The Affordable Pills That Helped My Energy, Focus, Mental Health & Skin
Disclaimer: this post is based on my personal experience, and you should always do your own research and consult with a medical practitioner on your personal condition(s).
I’ve been using Zinplex Vitamin B Complex on and off for a little over a year now, initially primarily as a Zinc supplement for the times when my skin was misbehaving. I didn’t pay much attention to the other effects it may be having on my body, which is probably why I didn’t commit to it fully and consistently. In general, I am admittedly not very good at being consistent with meds. However, as you may/may not know, I’m on also on a constant quest to get better at managing my mental health, and as I’ve become more vocal about it, different people have offered different suggestions or led my research in various directions. (more…)
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After I recently spoke out about my personal battles with anxiety, so many of you reached out and sent me your stories. All I could think of when I was reading them was, “it’s so comforting to know I’m not alone” and “I wish everyone could read these messages”. So with the permission of many of you who sent through your struggles, I bring to you this post, aptly titled Anxiety Anonymous, in the hope that you find some of the same strength in solidarity. You are normal, you are strong, you are not being dramatic or oversensitive and your anxiety is valid.